My journey, very much like Dr. Edward Bach began in the typical orthodox medical system. I kept seeking out the help of traditional doctors and psychiatrists which to my surprise made me more sick and depressed. At the age of 22 I was at my lowest point and through a series of events began my true healing journey into holistic wellness. This included a more comprehensive approach to healing with diet, lifestyle shifts, and a spiritual practice.  To my and my family’s amazement, I started to heal and balance out on every level, body, mind and soul. The biggest take away was that I was looking for wellness in all the wrong places before. Instead of searching for it through psych meds and traditional talk therapy, which in my experience kept me focusing on my problems rather than the solutions, I found it through nature and subtle yet impactful shifts that created lasting changes I could be proud of!

When my focus shifted to wellness I first started in the realm of diet and bio-hacking. This still kept me in the “quick-fix” mindset that psych meds tend to have. The deepest, most profound shift came years later when I became a mother and experienced the magical effects of homeopathy and how quickly they worked on my babies. I dove into homeopathy and cell salts and fell in love with these simple yet effective remedies safe for the whole family. It wasn’t until a year after my second son was born that I discovered Flower Essences. A mentor of mine had recommended them to me over ten years prior to this moment but I was too focused on the more hard-core forms of healing to really give them a shot. I don’t regret the past or my journey but WOW could I have saved a lot of time if I had dove in back then. The immediate shifts I saw in myself and my family were mind-blowing. It was hard to believe that these frequency medicines were the answer to my prayers all along! To name just a few examples, the flower essences helped with my sons picky eating; helped me to become a morning person, something I had struggled with my whole life; helped me reset my nervous system to deal with anxiety and stress with grace and ease; even healed a rash on my babies skin!

Through this journey, I’ve learned that healing is not just about treating symptoms but about nurturing the whole person—emotionally, physically, and spiritually. This understanding fuels my dedication to helping others return to their natural state of wellness. Through my work with flower essences and holistic health coaching, I offer personalized care to dissolve dis-ease, clear emotional blocks, and support your journey toward a vibrant, aligned life.